“Boxed Out Partner style”

For Time:
800 Meter Run
42 Hang Power Snatches (95/65)
42 Burpee Box Jumps (24/20)
400 Meter Run
30 Hang Power Snatches (95/65)
30 Burpee Box Jumps (24/20)
200 Meter Run
18 Hang Power Snatches (95/65)
18 Burpee Box Jumps (24/20)
Both Partners Run, split reps evenly
SC: 75/55, 20’
Fit: 65/35, burpee plate jumps

If unable to run, complete one of the following:
800 Meter
1000/800 Meter Row
56/40 Calorie Assault Bike

400 Meter
500/400 Meter Row
28/20 Calorie Assault Bike

200 Meter
250/200 Meter Row
14/10 Calorie Assault Bike