Saturday 11/17/18
“Boxed Out Partner style” For Time: 800 Meter Run 42 Hang Power Snatches (95/65) 42 [...]
Functional.
Varied.
Intense.
Here at CrossFit Iron Pelican our passion is not only for your health & fitness, but to help you surmount to any challenge life throws at you.
We are a community of diverse people with different goals, all sharing the same road to getting there.
We are a community of diverse people with different goals, all sharing the same road to getting there.
CROSSFIT IRON PELICAN AND THE WELLNESS CENTER ANNOUNCE CLOSURES
In compliance with the recent executive order by Governor John Bel Edwards and in an effort to slow the spread of COVID-19, The Wellness Center and CrossFit Iron Pelican have temporarily closed our facilities through April 13, 2020. This is certainly not a business decision, but a humanitarian decision and a necessity in doing our part to help flatten the curve of this pandemic.
We understand the financial and emotional impact this pandemic has had upon our members, staff, suppliers, and community. The Wellness Center and CrossFit Iron Pelican members can rest assured that all billing has been suspended until the facility is re-opened. In addition, all accounts that are paid on a yearly basis will be extended to accommodate this closure. As this situation continues to evolve, we will continue to keep you abreast of any additional closings, openings, or other important information.
Exercise is a critical part of building a healthy immune system and an awesome way to beat coronavirus-related anxieties! Stay active with our daily workouts posted on both The Wellness Center and CrossFit Iron Pelican Facebook pages. Our outdoor walking track will remain open and provides a great, safe opportunity to get in a few laps – and maybe enjoy some sunshine!
During our closure, The Wellness Center staff will be available by phone to answer general questions, Monday – Thursday from 9am – 2pm. Staff will continuously clean and sanitize our facility to ensure we are ready for your return!
Getting Started
Here at CrossFit Iron Pelican, we take pride in being technically sound and safe. Every New Member will be scheduled an Intro. Session. A simple run down of rules / foundation / assessment & what to expect in each CrossFit class through our programming.
Is It For Me?
CrossFit is a great tool for beginners interested in weight training, people looking for support in a tight-knit community, fitness fanatics, former athletes and more. It has built-in teamwork, competition, and is designed for universal scalability.
About Us
Here at CrossFit Iron Pelican our passion is not only for your health & fitness, but to help you surmount to any challenge life throws at you. We are a community of diverse people with different goals, all sharing the same road to getting there.
Join Us and Live at your Fittest !
start with a free intro
CrossFit Iron Pelican is not just a gym, it is a community and a place where lives are transformed. Our goal is to help push you to be your very best and reach your fitness goals – what ever they might be. For some, this may be for athletic purposes; for others the goal may be to have more energy, lose body fat or to improve workouts, job performance and/or sleep. Whatever your goals are, we can help!
Interested in joining our CrossFit family?
CrossFit Iron Pelican is offering something more for West Monroe community. Approaching CrossFit from the ground up, we have designed a program fit for any level of experience. New to CrossFit? Our world class trainers and one of a kind facility will be sure to make you a more fit, functional athlete, mom, dad, teacher, or grandparent!
WODS
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Our facility is located at 3201 Cypress St. West Monroe, Louisiana
