Saturday 11/17/18
“Boxed Out Partner style” For Time: 800 Meter Run 42 Hang Power Snatches (95/65) 42 [...]
Varied.
Intense.
Getting Started
Here at CrossFit Iron Pelican, we take pride in being technically sound and safe. Every New Member will be scheduled an Intro. Session. A simple run down of rules / foundation / assessment & what to expect in each CrossFit class through our programming.
Is It For Me?
CrossFit is a great tool for beginners interested in weight training, people looking for support in a tight-knit community, fitness fanatics, former athletes and more. It has built-in teamwork, competition, and is designed for universal scalability.
About Us
Here at CrossFit Iron Pelican our passion is not only for your health & fitness, but to help you surmount to any challenge life throws at you. We are a community of diverse people with different goals, all sharing the same road to getting there.
Join Us and Live at your Fittest !
CrossFit Iron Pelican is not just a gym, it is a community and a place where lives are transformed. Our goal is to help push you to be your very best and reach your fitness goals – what ever they might be. For some, this may be for athletic purposes; for others the goal may be to have more energy, lose body fat or to improve workouts, job performance and/or sleep. Whatever your goals are, we can help!
CrossFit Iron Pelican is offering something more for West Monroe community. Approaching CrossFit from the ground up, we have designed a program fit for any level of experience. New to CrossFit? Our world class trainers and one of a kind facility will be sure to make you a more fit, functional athlete, mom, dad, teacher, or grandparent!
WODS
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Our facility is located at 3201 Cypress St. West Monroe, Louisiana