Here at CrossFit Iron Pelican, we take pride in being technically sound and safe. Every new member will be scheduled an intro. session. Our intros. are a simple run down of rules / foundation / assessment & what to expect in each CrossFit class through our programming. You will be introduced to the fundamental CrossFit movements and learn proper technique so that you can be safe and feel ready when jumping into our group classes.
Email us at CFIronPelican@gmail.com or call on 318-537-9254 to schedule your Intro. Session with us today at your convenience!
FREE CROSSFIT INTRO. SESSION
It consists of a brief explanation of what CrossFit is along with a workout.
Can’t make it in for the free trial class? Call us, e-mail us, or stop by and we will get you started!