“Mind Eraser”
AMRAP 20:
7 Power Cleans (135/95)
7 Burpees
200 Meter Run
SC: 115/80
Fit: 75/55
If unable to run, complete one of the following:
15/10 Calorie Assault Bike
250/200 Meter Row
NAVIGATION
CONTACT INFO
- CrossFit Iron Pelican
- 3201 Cypress St. West Monroe, Louisiana
- 318-537-9254
PARTNERS AND FRIENDS
