Friday 12/23/16

Strength:

1. Snatch
   60%/2
   65%/2
   70%/2
   (75%/2)22. Clean & Jerk
   60%/2
   65%/2
   70%/2
   (75%/2)2

WOD:
5RFT:
20 Calorie Row
10 Thrusters (115/85)

SC; (95/65)