Partner WOD
100 DU
80 KBS (53/35lb)
60 Jumping lunges
40 Hand release Push ups
20 Burpee box jump overs (24/20)
40 Hand release Push ups
60 Jumping lunges
80 KBS
100 DU
Partner WOD
100 DU
80 KBS (53/35lb)
60 Jumping lunges
40 Hand release Push ups
20 Burpee box jump overs (24/20)
40 Hand release Push ups
60 Jumping lunges
80 KBS
100 DU