Saturday 7/28/18

“Limitless”
Teams of 3:
AMRAP 7:
100/70 Calorie Assault Bike
Max Clean and Jerks (135/95)
Rest 3 Minutes
AMRAP 6:
80/60 Calorie Assault Bike
Max Power Snatches (115/80)
Rest 3 Minutes
AMRAP 5:
60/40 Calorie Assault Bike
Max Thrusters (95/65)
SC: Row, 115/80, 95/65, 75/55
Fit: Row, 95/65, 65/45, 55/35