Skip to content
  • 318-537-9254
  • CFIronPelican@gmail.com
  • 318-537-9254
  • CFIronPelican@gmail.com
Logo
  • Home
  • About US
  • What Is CrossFit?
  • Getting Started
  • Schedule
  • Contact Us
Menu
  • Home
  • About US
  • What Is CrossFit?
  • Getting Started
  • Schedule
  • Contact Us
Logo
  • Home
  • About US
  • What Is CrossFit?
  • Getting Started
  • Schedule
  • Contact Us
Menu
  • Home
  • About US
  • What Is CrossFit?
  • Getting Started
  • Schedule
  • Contact Us
Logo
  • Home
  • About US
  • What Is CrossFit?
  • Getting Started
  • Schedule
  • Contact Us
Menu
  • Home
  • About US
  • What Is CrossFit?
  • Getting Started
  • Schedule
  • Contact Us

Saturday 9/30/17

Uncategorized / By steve@superfitnesssites.com

Partner WOD

“Mind Eraser”
AMRAP 20:
8 Power Cleans (135/95)
8 Burpees
200 Meter Run

*Split reps. Both partner runs

SC: (115/80)

Fit: (95/65)

Post navigation

← Previous Post
Next Post →

NAVIGATION

Menu
  • Home
  • About US
  • What Is CrossFit?
  • Getting Started
  • Schedule
  • Contact Us

CONTACT INFO

  • CrossFit Iron Pelican
  • 3201 Cypress St. West Monroe, Louisiana
  • 318-537-9254
  • CFIronPelican@gmail.com
Facebook-f

PARTNERS AND FRIENDS

CrossFit-Journal