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Thursday 2/22/18

Uncategorized / By steve@superfitnesssites.com

Metcon:

“Drago”
30-25-20-15-10:
Russian Kettlebell Swings (70/53)
AbMat Sit-ups
10 Meter Shuttle Sprints

 

SC: (53/35)

 

Fit: (35/26)

 

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