”John Deere”
For Time:
21-15-9 (Women 15-12-9) Row Calories
15-10-5 (Women: 9-7-5) Bike Calories
200 Meter Farmers Carry (53/35)
21-15-9 Row Calories
15-10-5 (Women: 9-7-5) Bike Calories
200 Meter Farmers Carry (53/35)
21-15-9 Row Calories
15-10-5 (Women: 9-7-5) Bike Calories
SC& Fit: 21-15-9 10 Meter Shuttle Runs, Choose weight on farmers carry
