Strength:
Overhead Squat – Heavy Single
Snatch Balance – Heavy Single
Snatch – Heavy Single
25Mins
Metcon:
“Bumblebee”
AMRAP 7
Power Snatch (115/80)
EMOM: 7 Wall Balls (30/20)
SC: (95/65), (20/14)
Fit: (75/55), (14/10)
Wall Ball will Start on 0.1.2.3.4.5.6
Score is Power Snatches
