Midline
Tabata Hollow Rocks
8 Rounds of :20 On, :10 Off
Metcon:
“TNT”
For Time:
30 Snatches (95/65)
30 Clean and Jerks (95/65)
30 Thrusters (95/65)
SC: 75/55
Fit: 65/35
Midline
Tabata Hollow Rocks
8 Rounds of :20 On, :10 Off
Metcon:
“TNT”
For Time:
30 Snatches (95/65)
30 Clean and Jerks (95/65)
30 Thrusters (95/65)
SC: 75/55
Fit: 65/35