7/14/18

“Parks and Wreck”

Teams of 2, AMRAP 20:
35/25 Calorie Bike
50 Kettlebell Swings (70/53)
35/25 Cal Bike
200 Meter plate Run (45/35)

SC: Row, 53/35, 35/25

Fit: Row, 35/26, 25/15

Split cals and reps, both partner run taking turn with plate