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318-537-9254
CFIronPelican@gmail.com
318-537-9254
CFIronPelican@gmail.com
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Home
About US
What Is CrossFit?
Getting Started
Schedule
Contact Us
Home
About US
What Is CrossFit?
Getting Started
Schedule
Contact Us
Menu
Home
About US
What Is CrossFit?
Getting Started
Schedule
Contact Us
Home
About US
What Is CrossFit?
Getting Started
Schedule
Contact Us
Menu
Home
About US
What Is CrossFit?
Getting Started
Schedule
Contact Us
8/12/16
/
Uncategorized
/ By
CrossFit Iron Pelican
Strength:
1RM C&J
15-20 Mins
WOD:
Open 12.1
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