MetCon:
“Blitzen”
5 Rounds:
20/15 Calorie Row
10 Thrusters (115/80)
SC: (95/65)
Fit: (75/55)
NAVIGATION
CONTACT INFO
- CrossFit Iron Pelican
- 3201 Cypress St. West Monroe, Louisiana
- 318-537-9254
PARTNERS AND FRIENDS
MetCon:
“Blitzen”
5 Rounds:
20/15 Calorie Row
10 Thrusters (115/80)
SC: (95/65)
Fit: (75/55)