Metcon:
“Peg Leg”
5 Rounds:
27 Air Squats
15/12 Calorie Bike
15 Kettlebell Swings (53/35)
SC: Row, (35/26)
Fit: Row, (26/18)
NAVIGATION
CONTACT INFO
- CrossFit Iron Pelican
- 3201 Cypress St. West Monroe, Louisiana
- 318-537-9254
PARTNERS AND FRIENDS
