Monday 6/26/17

Summer Throw Down WOD 5

1-2-3-4-5-6-7-8-9-10

Power  Cleans 135/95

Bar Facing Burpees

SC: 115/80

Fit: 95/65

Strength:

Back Squat
60%/2
70%/2
75%/2
80%/2
(85%/2)2

Every 2 mins