Summer throw down WOD 4 Strength
Team Tara AVG: 274 Team Kendall AVG; 289
Team Kendall Winds!
MetCon:
“Harley Love”
6 Rounds:
13 Thrusters (95/65)
14 Pull-ups
SC: 75/55
Fit: 65/45
Gymnastics Conditioning
18 Kipping HSPU
Rest 1:00
15 Kipping HSPU
Rest :45
12 Kipping HSPU
Rest :30
9 Kipping HSPU
Rest :15
6 Kipping HSPU
*Doesn’t have to be unbroken
