8am Barbell Basic.. Snatch
9am Partner WOD
“Toe Drag”
Teams of 3
AMRAP 25:
3,000/2,400 Meter Row
Directly into…
50 Toes to Bar
50 Bar-Facing Burpees
50 Thrusters (95/65)
50 Toes to Bar
50 Bar-Facing Burpees
50 Thrusters (115/80)
50 Toes to Bar
50 Bar-Facing Burpees
50 Thrusters (135/95)
SC: Knee to Chest, (75/55), (95/65), (115/80)
Fit: Knee up, (65/35), (75/55), (95/65)
