*8AM Barbell Basic Class*
*9AM
Partner WOD:
Teams of 2, You go I go:
AMRAP 20 RX SC
9 Squat Cleans (115/75) (75/45)
9 Burpee Box Jump
6 Squat Cleans
6 Burpee Box Jump
3 Squat Cleans
3 Burpee Box Jumps
Athlete One does 9 Squat Cleans, then Athlete 2 does 9 Squat Cleans, Athlete One does 9 Burpee Box Jumps, then Athlete 2 does 9 Burpee Box Jumps, etc.
*Labor Day we will only have one class at 8:30*
