Partner WOD
AMRAP 18:
9 Kettlebell Swings (53/35)
9 Burpees
9 Kettlebell Swings (53/35)
9 Box Jumps (24/20)
Partner 1 complete the whole round then partner 2 goes.
SC: 35/26, 20 Jumps or step ups
Fit: 26/18, step ups
NAVIGATION
CONTACT INFO
- CrossFit Iron Pelican
- 3201 Cypress St. West Monroe, Louisiana
- 318-537-9254
PARTNERS AND FRIENDS
