Metcon:
“Annie Got Wrecked”
100 Double Unders, 50 AbMat Sit-ups, 200m Run
80 Double Unders, 40 AbMat Sit-ups, 200m Run
60 Double Unders, 30 AbMat Sit-ups, 200m Run
40 Double Unders, 20 AbMat Sit-ups, 200m Run
20 Double Unders, 10 AbMat Sit-ups, 200m Run
*Run with Plate (45/25)
SC: 200, 160, 120, 80, 40 singles, (35/15)
Fit: 100, 80, 60, 40, 20 singles, (25/10)
