Skill:
50 T2B
For time
Conditioning
4 X 200M Run Rest 30sec
Rest 3 Minutes
4 X 400M Run Rest 1 Min
NAVIGATION
CONTACT INFO
- CrossFit Iron Pelican
- 3201 Cypress St. West Monroe, Louisiana
- 318-537-9254
PARTNERS AND FRIENDS
Skill:
50 T2B
For time
Conditioning
4 X 200M Run Rest 30sec
Rest 3 Minutes
4 X 400M Run Rest 1 Min