Metcon:
“Annie’s on the Run” or ““Annie’s on the Row” (depending on the weather)
100 DU
50 Sit-ups
200m Run
80 DU
40 Sit-ups
200m Run
60 DU
30 Sit-ups
200m Run
40 DU
20 Sit-ups
200m Run
20 DU
10 Sit-ups
200m Run
SC: 2x singles
Fit: 1x Singles
