“Bar Hopping”
AMRAP 15:
15 Hang Power Cleans (135/95)
21/15 Calorie Bike
15 Chest to Bar Pull-ups
60 Double Unders
SC: (115/80), Row, Pull-ups, 120 singles
Fit: (95/65), Row, Ring Rows, 60 singles
Midline
Not for Time:
2 Rounds:
21 Glute Ham Raises
42 Weighted Sit-ups
