Tuesday 7/17/18

 
“Last Call”
Teams of 3
AMRAP 7:
50 Bench Press (135/95)
50 Bench Press (155/105)
AMRAP Bench Press (185/135)
 
rest 3 minutes
 
AMRAP 7:
50 Hang Squat Cleans (115/80)
50 Hang Squat Cleans (135/95)
AMRAP Hang Squat Cleans (155/105)
rest 3 minutes
 
AMRAP 7:
50 Deadlifts (185/135)
50 Deadlifts (225/155)
AMRAP Deadlifts (275/185)
 
SC; 95/65, 115/80,135/95
95/65, 115/80, 135/95
135/95, 185/135, 225/155
 
Fit: 65/35, 75/55, 95/65
65/45, 75/55, 95/65
115/80,135/95,155/105