“Jim”
9 Rounds:
24 Pushups
8 Deadlifts (215/135)
SC: Knee Push up, 185/125,
Fit: Knee Push up, 155/105
NAVIGATION
CONTACT INFO
- CrossFit Iron Pelican
- 3201 Cypress St. West Monroe, Louisiana
- 318-537-9254
PARTNERS AND FRIENDS
“Jim”
9 Rounds:
24 Pushups
8 Deadlifts (215/135)
SC: Knee Push up, 185/125,
Fit: Knee Push up, 155/105