Metcon:
“50-50”
Teams of 3:
AMRAP 7:
50 Push Press (135/95)
50 Push Press (155/105)
AMRAP Push Press (185/135)
rest 3 minutes
AMRAP 7:
50 Back Squats (155/105)
50 Back Squats (185/135)
AMRAP Back Squats (225/155)
rest 3 minutes
AMRAP 7:
50 Hang Power Cleans (135/95)
50 Hang Power Cleans (155/105)
AMRAP Hang Power Cleans (185/135)
SC: (95/65), (105/75), (115/85),
(115/85), (135/95), (155/105)
(95/65), (105/75), (115/85),
Fit: (65/45), (75/55), (95/65)
(95/65), (105/75), (115/85)
(65/45), (75/55), (95/65)
