Partner WOD:
For Time:
400m Row
100 Pull-Ups
400m Row
200 Push Ups
400m Row
300 Air Squats
400m Row
NAVIGATION
CONTACT INFO
- CrossFit Iron Pelican
- 3201 Cypress St. West Monroe, Louisiana
- 318-537-9254
PARTNERS AND FRIENDS
Partner WOD:
For Time:
400m Row
100 Pull-Ups
400m Row
200 Push Ups
400m Row
300 Air Squats
400m Row