8/2/16Uncategorized / By steve@superfitnesssites.com Skill: EMOM 10 EVEN- ME HSPU ODD-:20 Hold on PU bar WOD: RX 100 WB 20/14 75 Burpees 50 Cal Row 25 T2B Scaled: 100 WB 14/10 75 Burpees 50 Cal Row 50 Knee up