“Open Test”
AMRAP 20:
50 Wall Balls (20/14)
50 Double Unders
40 Box Jumps (24/20)
40 Toes to Bar
30 Chest to Bar Pull-ups
30 Burpees
20 Cleans (145/100)
20 Jerks (145/100)
10 Snatches (145/100)
10 Ring Muscle-Ups
SC: 100 Singles, K2E, Jumping C2B, (115/80), Burpee Chest to Bar Pull-ups
Fit: 50 Singles, (14/10), Step-ups, Knees to Chest, Pull-ups/ring rows, (95/65), Burpee Pull-ups
