Partner WOD:
AMRAP 14
Row for Calories (Partners Switch Every 25 Calories)
Rest 1 Minute, Then:
AMRAP 14
30 Overhead Squat 95/65
30 Burpee Box Jumps 24/20
Partner WOD:
AMRAP 14
Row for Calories (Partners Switch Every 25 Calories)
Rest 1 Minute, Then:
AMRAP 14
30 Overhead Squat 95/65
30 Burpee Box Jumps 24/20