Thursday 3/29/30

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Metcon:

“Mind Eraser”

AMRAP 20:
7 Power Cleans (135/95)
7 Burpees
200 Meter Run

SC: (115/80)

Fit: (75/55)

Row 250M if unable to Run

 

 

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CONTACT INFO

  • CrossFit Iron Pelican
  • 3201 Cypress St. West Monroe, Louisiana
  • 318-537-9254
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