Tuesday 3/28/17

WOD:

AMRAP 4 minutes of:
8 Hang Power Cleans 95/65
4 Burpees, lateral over bar
Rest 4 minute
AMRAP 4 minutes of:
8 Hang Power Cleans 95/65
4 Burpees, lateral over bar

Skill:
4×12 Kipping HSPU
Rest 1:00 between sets